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VIBHUTI PADA

State of focused mind

Tatah Punah Shantoditau
Tulya_Pratyayau Chittasya_Ekăgrată_Parinămah
|| 3.12 ||
Succession of thoughts, similar in kind Is the state of focused mind.

Tatah:therafter Punah:once again Shanta:subsiding, quietening udita:arising  Tulya:equal Pratyaya:acts Chittasya:mind  Ekăgrată: focused, one pointed   
Parinămah: modification, changing

3.12 Q: When is mind said to be focused?
Mind is said to be focused when similar thought waves arise in succession, permitting no other thoughts in between.

Ekagrata Parinama is the state of mind when the mind becomes peaceful and calm even when the impressions of this one pointed chitta are arisen.

State of focused mindWhen the mind is fully concentrated, time passes unnoticed, as if it did not exist. When the mind is focused, there is no time! Time is but a modification of the mind. Time, Space and causation and all external experiences are mental creation. In a focused state one loses sense of space and time. Mind is said to be focused, when there are no intervening thoughts for 12 continuous seconds( matras). If the mind starts focusing on say 'Krishna' and after 3 seconds starts thinking about when the next birth day of Krishna is and again after 7 seconds wonders whether the Krishna's birthday is a notified holiday or not, then the mind is distracted. Mind can start with Krishna, after 3 seconds his flute can disappear, after 7 seconds his crown can disappear and only Krishna's charming face should appear. Then one can say his mind is focused on Krishna. 144 seconds of focusing is said to be dhyana and 12 such 144 seconds of dhyana continuously  is said to be a state of Samadhi.

'When the senses are stilled, when the mind is at rest, when the intellect wavers not - then, say the wise, is reached the highest stage. This steady control of the senses and mind has been defined as Yoga. He who attains it is free form delusion.'
Kathopanishad

Arjuna sees only the bird, where others see leaves and fruits as well.

During their younger days, the Kauravas and the Pandavas (protagonists of the Indian epic Mahabharata) were learning under the tutorship of Dronacharya. Among them the star pupil was Arjuna, who excelled in archery. One day Dronacharya decided to test his students. So he fixed a wooden bird on a treetop and asked them to assemble at a distance. He then said: " Each of you must aim to shoot the eye of the bird. The one who does that will be judged as the best among you."

First he called the eldest Yudhisthira to take aim. " Are you ready?" demanded Dronacarya. " Yes, noble sir," replied the prince. " What do you see?" questioned the teacher, to which the Pandava replied: " Sir, I see the bird, I see the tree with beautiful leaves, I see you and all the other princes assembled here." Hearing this Dronacharya replied: " Stop. Don't shoot, you are not ready."

State of focused mindThen he called on Duryodhana, who went through the same routine, and so did all the princes, except the last one, the favored Arjuna.

Dronacharya asked him to take aim and put the same question to him. Arjuna replied: " Sir, I see the eye, and nothing else." " Shoot," said Dronacharya, and the arrow found its mark.

ArjunaArjuna was in the focused state of mind. He was focused on the bird's eye and nothing else. While the other princes were distracted by the trees, the other students and possible distractions, Arjuna's senses were in harmony with what the mind was focused on and that was how he found the mark

 

Mind alone is the cause for the state of Bondage or Liberation in man. It is upto us to use this mind for our liberation, by properly controlling it.'
(Upanishads)